Tips for Teen Holiday Mental Health 

For many young people, the dynamics of the holiday season do not provide comfort and joy. Dealing with changes in routine, the pressure to buy gifts and participate in activities, and extended time with family can intensify any negative feelings and emotions young people may already be experiencing.  Our data

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How to Show Young People You Care

Our data provides a number of insights from young people on mental health as well as practical ways any adult can support young people’s mental health. Two of those core supports are being present and showing care.  Back in 2019, we set out to learn more about the alarming loneliness

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Three Ways to Support Mental Health for BIPOC Gen Z

May is Mental Health Awareness Month, and we’ll be sharing tips from our insights from young people on mental health. For our report Navigating Injustice, responses from more than 3,100 young Black, Indigenous, People of Color (BIPOC) were taken from the 2021 and 2022 State of Religion and Young People

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Purpose: Three Ways Adults Can Bolster Gen Z Mental Health

May is Mental Health Awareness Month, and we’ll be sharing tips from our insights from young people on mental health. For our report The State of Religion and Young People 2022: Mental Health – What Faith Leaders Need to Know, For this report, nearly 10,000 young people answered survey questions

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Loneliness: Three Ways Educators Can Support Students

May is Mental Health Awareness Month, and we’ll be sharing tips from our insights from young people on mental health. For our report Mental Health and Gen Z: What Educators Need to Know, more than 4,000 young people answered survey questions about mental health in educational settings. In addition, 80

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How you were raised can affect how you parent

Parents are deeply shaped by the experiences they grew up in and were surrounded by–which can often be overlooked (or even forgotten) as they strive to create a healthy home environment for their children and teenagers. Our newest offering, Nurturing Mental Health for Gen Z: A Handbook for Parents, offers

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Parents Play Key Role in Youth Mental Health

We are just days away from the release of the final offering in our Springtide Series on Mental Health: Nurturing Mental Health for Gen Z: A Handbook for Parents. Whether you’re the parent of a young person still living at home or are now living as an empty nester, this

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